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3 Ways To Stay Safe This Holiday

POSTED ON December 27, 2016

There’s no surprise learning that the holiday season isn’t exempt from accidents. In 2013 alone, there were a reported 56 thousand unintentional accidents at home. The holidays, it seems, are prime opportunities for accidents, as cooking and decorations increase just to name a few. Here are some tips to avoid becoming a statistic. Decorating Whether

Cryotherapy: A Freezing New Trend

POSTED ON December 14, 2016

Cryotherapy. It sounds like something out of science-fiction, but you can now find it in a strip mall near you. In fact, the method has been around longer than you think, despite just emerging as the latest health trend. What is cryotherapy? Cryotherapy is using cold temperatures for disease treatment, typically with some direct application

5 Reasons Why Winter Can Be Healthier For You

POSTED ON December 1, 2016

Winter in Baytown and the Houston area is, well, not like most parts of the country. The temperatures can still rise to the 80s. Most nights are great for socializing outdoors. And any hint of snow can shut down the entire city. But chilly temps provide more than a few benefits than relief from summer’s sizzling



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